Services

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Individual or Group Nutrition Counseling

1 on 1 initial assessment to dive deep into your medical history, current eating habits, nutrition challenges, and create a nutrition plan tailored to your needs!

60 minute initial assessment

30 minute follow ups

Do you and your friends or family members have common nutrition questions and goals? Contact me for a 60 minute group nutrition session! Can be 1 session or a series!

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Community Outreach

Book me for an outreach event! This could be educating kids in a classroom, on a sports team, or at a girl scouts meeting. Other examples of outreach include: setting up a nutrition table for an event or hosting a nutrition fair.

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Corporate Wellness

Everyone wins when employees improve their health and wellness. Invite me to your office to do a 60 minute interactive Lunch & Learn presentation about a nutrition topic of your choice!

NOW accepting ANTHEM BLUE CROSS BLUE SHIELD, UNITED HEALTHCARE, AETNA, and CIGNA insurance!

*Also accepting: PayPal, Venmo, cash, check, HSA/HRA cards, and debit/credit.